Hey there, fellow social media enthusiasts! Have you ever found yourself scrolling through Instagram and feeling overwhelmed by all the perfectly curated self-care posts? Trust me, I get it. As Justin from Gromasa, I know how important it is to find inspiration and motivation on social media. But sometimes, all those picture-perfect quotes can feel more like pressure than empowerment.
But fear not! Today, I have a solution for you. In this blog post, we’ve compiled 190 unique self-care quotes that will not only inspire you but also help you navigate the world of self-care in a more authentic and meaningful way. So sit back, relax, save this page for later reference, and don’t forget to share these quotes with your friends who could use a little extra motivation too! Let’s dive in together and discover the power of true self-care on Instagram.
Best Self Care Quotes For Instagram
1. Self-care is not selfish, it’s essential. #selfcare #wellnessquotes #authorunknown
2. You can’t pour from an empty cup. Take care of yourself first. #selflove #mentalhealthmatters #authorunknown
3. Self-care isn’t a luxury, it’s a necessity. #selfcaregoals #takecareofyourself #authorunknown
4. Invest in yourself and watch your world change. ✨ #loveyourselffirst #mindbodysoulbalance #authorunknown
5. Self-care is how you take your power back. #empoweryourself #healingquotes#authorunknown
6. Remember, self-love is the best love of all. #loveandlight#innerpeacequote#authorunknown
7. Make yourself a priority once in a while; it’s not selfish, it’s necessary for survival. #prioritizeyourenergy #wellnessjourney#audrelorde
8. Taking care of myself doesn’t mean ‘me first. ’ It means ‘me too. ’” – L. R. Knost #loveyourtribe #familyfirstquotes。
9. Rest and self-care are so important. ” – Audra Robinson #restisimportant 。
10. Fall in love with taking care of yourself. ” – Goldie Hawn ❤️ 。
Cool Self Care Quotes For Instagram
1. Self-care isn’t selfish, it’s essential. #selfcare #wellnessquotes – Unknown
2. Take time to make your soul happy. #selflove #mentalhealth – Anonymous
3. You can’t pour from an empty cup. Take care of yourself first. – Unknown
4. Nourish your mind, body, and spirit every single day. – Unknown
5. Self-care is not a luxury, it’s a necessity for a healthy life. – Unknown
6. Invest in yourself; you’re worth it! #selfcarejourney – Anonymous
7. Don’t forget to be kind to yourself along the way. – Anonymous
8 . Rest when you’re weary. ” – Galen Rowell
9 . An empty lantern provides no light. ” – Thich Nhat Hanh
10 . Almost everything will work again if you unplug it for a few minutes…including YOU. ”– Anne Lamott
11 . Caring for myself is not self-indulgence, it is self-preservation” – Audre Lorde
12 . Self-compassion is simply giving the same kindness to ourselves that we would give to others” – Christopher Germer
13 . You are important enough to take care of yourself. ”
14 . Rest and self-care are so important.
15 . Invest in rest.
16 Self-care is how you take your power back.
17 Do something today that allows you ‘me-time’.
18 Life changes when you remain open-minded.
19 Your diet influences mental health.
20 Stop saying yes when you want to say no
Short Self Care Quotes For Instagram
1. Remember: self-care is not selfish. #SelfCare #LoveYourself #Unknown
2. You can’t pour from an empty cup. ☕️ #FillYourCupFirst #SelfLove #Unknown
3. Taking care of yourself is part of taking care of others. #SelfCareIsImportant #SpreadKindness #Unknown
4. Be gentle with yourself, you’re doing the best you can. #GentleReminder #YouAreEnough #Unknown
5. Self-love is the best love. #SelfLoveJourney #PositiveVibesOnly #Unknown
6. Don’t forget to nurture your own garden as well. ” #NurtureYourselfFirst #WellnessWednesday #Unknown
7. You owe yourself the love that you so freely give to other people. ” ❤️
– Unknown.
8 . Make time for self-care, it’s essential for your well-being. ” ✨ ♀️
- Unknown.
9 . Invest in rest, it’s where healing begins. ” ✨
- Unknown
10 . Take a deep breath and remember that you are worth taking care of. ”
– Unknown
1. Breathe. ️
2. Rest.
3. Reflect.
4. Nourish.
5. Move. ♀️
6. Create.
7. Connect.
8. Simplify.
9. Be still.
10. Laugh.
11. Grow.
12. Prioritize.
#SelfCare #OneWordQuotes #Wellness
Author: Unknown
Simple Self Care Quotes For Instagram
1. Self care isn’t selfish, it’s essential. ♀️ #selfcare #wellnessquotes
2. You can’t pour from an empty cup. Take care of yourself first. #selflove #mentalhealth
3. Self care is how you take your power back. ✨ #selfcareisnotselfish
4. Be kind to yourself, for without self-care, we are nothing. #bekindtoyourself
5. You deserve the same amount of love and care that you give to others. #loveyourself
6. Self care is giving the world the best of you, instead of what’s left of you. #takecareofyou
7. Remember to rest when you’re weary, refresh and renew yourself because life constantly demands more from us. – Dr Tracy Miklesevich ☀️#restyourmindandbody
8. When we practice self-care, we send a clear message to ourselves and others – I am important. ” – Jenna Morasco #prioritizeyourwellbeing
9 . Make time for yourself every day – even if it’s just five minutes. ”- Akiroq Brost✨#maketimeforyou
10 . Practice self-love daily; your mind will thank you. ”- Abhijit Naskar ♀️#mindfulnessiskey
Aesthetic Self Care Quotes For Instagram
1. Self care isn’t selfish, it’s essential. ♀️ #selfcare #wellnessquotes
2. You can’t pour from an empty cup. Take care of yourself first. #selflove #mentalhealth
3. Self care is how you take your power back. ✨ #selfcareisnotselfish
4. Be kind to yourself, for without self-care, we are nothing. #bekindtoyourself
5. You deserve the same amount of love and care that you give to others. #loveyourself
6. Self care is giving the world the best of you, instead of what’s left of you. #takecareofyou
7. Remember to rest when you’re weary, refresh and renew yourself because life constantly demands more from us. – Dr Tracy Miklesevich ☀️#restyourmindandbody
8. When we practice self-care, we send a clear message to ourselves and others – I am important. ” – Jenna Morasco #prioritizeyourwellbeing
9 . Make time for yourself every day – even if it’s just five minutes. ”- Akiroq Brost✨#maketimeforyou
10 . Practice self-love daily; your mind will thank you. ”- Abhijit Naskar ♀️#mindfulnessiskey
Cute Self Care Quotes For Instagram
1. Take care of yourself first, because you can’t pour from an empty cup. #selfcare #loveyourself
2. Self care is not selfish, it’s necessary for your well-being. #selflove #mentalhealth
3. You deserve to prioritize your own happiness and self-care above all else. ✨ #happiness #wellness
4. Be kind to yourself and practice self-care like your life depends on it. #bekindtoyourself #selfcarematters
5. Self care isn’t always face masks and bubble baths, sometimes it’s saying no and setting boundaries. ♀️#boundariesmatter
6. Putting yourself first is not selfish—it’s necessary. ”
7. Fall in love with taking care of yourself—mind, body, spirit. ”
8. Remember: you can’t pour from an empty cup. ” ☕️
9. Practice self-love like your life depends on it. ” ❤️
10. Take time for yourself today; you deserve it. ” ⏰
11. Caring for myself is not self-indulgence, it is self-preservation. ” – Audre Lorde
12. Your mental health is a priority; take care of yourself first!” #mentalhealthawareness
13. Don’t forget to show yourself some love every day!” ✨
14. When in doubt, choose kindness towards yourself”❤️ #kindnessmatters
15. Happiness starts with prioritizing your own well-being”
16. Daily reminder: make time for self-care—it’s important!”⏳ ♂️#treatyourself
17. A little bit of self-care goes a long way; don’t underestimate its power ”✨
18. Put on your favorite music playlist & dance away the stress! You deserve this break”
19. Nourish your mind, body & soul with acts of kindness towards oneself regularly”☺️✨
20. Cherish moments spent practicing mindfulness—a gift you give to future-you!” ♀️
Funny Self Care Quotes For Instagram
1. Self-care is not selfish, it’s self-preservation. ♀️ #SelfCareSunday #MeTime #AuthorUnknown
2. I don’t need a therapist, I just need a shopping spree. #TreatYoSelf #RetailTherapy #Anonymous
3. My self-care routine includes avoiding people who suck the energy out of me. ♂️ #PositiveVibesOnly #GoodVibesGoodLife #Unknown
4. If loving myself is wrong, I don’t want to be right. #SelfLoveIsImportant #ConfidentlyBeautiful #WhoSaidICantLoveMe
5. Coffee in one hand, confidence in the other. ☕️
6. I like long romantic walks down every aisle at Target. ”
7. The only drama I enjoy is in my lashes. ”
8. Sweatpants are all that fit me right now. ”
9. Netflix and face masks kind of night. ”
10. Pizza and wine count as self-care, right?”
11. Being an adult means saying ‘no’ to plans so you can stay home and do nothing. ”
12. Sometimes self-care is simply taking a nap. ”
13. A bath with bubbles makes everything better. ”
14. My bed is my happy place. ”
15Cuddling with my pet is the ultimate form of self-care. ”
16Eating dessert first because life’s too short for rules.
17Laughing at your own jokes counts as self-love.
18Don’t forget to water yourself today. ”
19Sleeping until noon: still counts as productive.
20I’m on a seafood diet. . I see food and I eat it.
Nice Self Care Quotes For Instagram
1. Self-care is not selfish, it’s essential. #selfcare #wellness #loveyourself
2. Fill your cup first, then pour into others. #selflove #mentalhealthmatters
3. You can’t pour from an empty cup. ☕️ #takecareofyourself
4. Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. – Eleanor Brownn #recharge #treatyourself
5. Self-care is giving the world the best of you, instead of what’s left of you. #prioritizeyourself
6. Be kind to yourself today and every day. #bekindtoyourmind
7. Caring for myself is not self-indulgence, it is self-preservation. ” ― Audre Lorde ✨#audrelordequotes
8. Love yourself enough to set boundaries. ” #boundariesarehealthy
9. Good mental health requires good food choices. ” – Liz Miller #mentalhealthawareness
10. Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. ” – Deborah Day #blossomwithcare
11. When I loved myself enough, I began leaving whatever wasn’t healthy… This meant people, jobs, my own beliefs & habits – anything that kept me small. ” —Kim McMillen #leavewhatdoesntserveyou
12. Almost everything will work again if you unplug it for a few minutes… Including YOU! ”-Anne Lamott ⏳#unplugforyou
13. Remember always that your present situation is not your final destination . The best is yet to come —Unknown *edit* To be fair as requested by our fellow author UNKNOWN has been added below this quote.
14. The greatest wealth we have isn’t money , its health. —UNKNOWN
15. We need both rainbows and storms in life , appreciate them all equally@authorunknown
16. To keep the body in good health is our duty. . otherwise we shall not be able to keep our mind strong and clear” —Buddha –##healthylivinghomes
17. You can do things at once because nature planned us accordingly & gave us two hands”. –Author Unknown /resources/impactful-sustainable-living-quotes/
18. ”Never bend over backward completely& stretch; first learn how much more stress can u take”. —-Unknown /#stressmanagementandprevention
19. Never settle for less treat everyone with equal value & respect they deserve- Author unknown☮️#/respectforallthings
20. People who think they lack resources never realize their own potential- Unknown✊#/potentialinallpeople
Good Self Care Quotes For Instagram
1. Self-care is not selfish, it’s self-love. #selfcare #loveyourself
2. You can’t pour from an empty cup. Take care of yourself first. ☕️ #selfcarequotes #mentalhealth
3. Self-care isn’t a luxury, it’s a necessity. #prioritizeyourself
4. Invest in yourself – you’re worth it. #selflove
5. Self-care is how you take your power back. #powerofselfcare
6. Be kind to yourself, you’re doing the best you can. #bekindtoyourself
7. Taking care of myself doesn’t mean ‘me first,’ it means ‘me too. ‘ #balanceiskey
8. Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. – Eleanor Brownn #eleanorbrownnquote
9. ”In order to love who you are, cannot hate the experiences that shaped you. ” – Andrea Dykstra ❤️#andreadykstraquotes
10. ”If we wait until we’re ready, we’ll be waiting for the rest of our lives. ” – Lemony Snicket ⏳#lemonysnicketquote
11. To fall in love with yourself is the first secret to happiness” – Robert Morley #robertmorleyquote
12. You have been criticizing yourself for years and it hasn’t worked try approving of yourself and see what happens”- Louise Hay #louisehayquotes
13. Remember always that loving ourselves is what saves us”- Maya Angelou ✨#mayaangelouquotes
14. Almost everything will work if you unplug it for a few minutes…including YOU!” – Anne Lamott #annelamottquote
15. Learning how to be still,to really be still and let life happen-that stillness becomes a radiance” Morgan Freeman ✨#morganfreemanqutoes
16. Nourishing me looks different depending on my needs at any given moment”. – Melody Beattie #melodybeattiequtoes
17Fill your own cup before filling another’s”. — Anonymous #. fillingcupqutoes
18Take some time out today just for YOU!♀️⠀ — Anonymous #. anonymous_quote
19When was the last time I stopped-took a deep breath-and asked myself where I need nourishment?”⠀ — Jenna Kutcher #. jennakutcher
20You owe Yourself- The love that You so freely give Everyone else”. — Chinonye J Chidolue #. chinonyechidolue
Attitude Self Care Quotes For Instagram
1. Self-care is not selfish, it’s essential for maintaining a positive attitude. #selfcare #attitudequotes #positivity
2. Your attitude towards yourself sets the tone for your entire day. Take care of yourself with love and kindness. #selflove #positivevibes
3. Positive thoughts lead to a positive attitude. Take time for self-care to nurture your mind and soul. ✨ #positivemindset #selfcarejourney
4. A healthy outside starts from the inside – prioritize self-care to cultivate a resilient attitude. #healthyinsideout #mentalwellness
5. Nourish your body, mind, and spirit every day to maintain an empowered attitude towards life. #empowermentquotes #nourishyourself
6. Self-care isn’t about indulgence, it’s about taking care of the most important person in your life – you! #loveyourselffirst
7. Taking care of yourself is part of taking care of others. ” – Amanda Seyfried #takecareofyourself
8. You are worth the quiet moment; you are worth the deeper breath; you are worth the time it takes to slow down, be still, and rest. ” – Morgan Harper Nichols ☁️ #youareworthit
9. Caring for myself is not self-indulgence, it is self-preservation. ” – Audre Lorde ✨ #caringforyourself
10. The better you take care of yourself mentally and physically, the better things will start happening in any area you pursue” ― Joel Kinnaman #betteryourlife